There’s more to maintaining good oral health than just brushing and flossing your teeth. You also need to consider what you’re eating, and how it’s affecting the health of your mouth. Knowing how choices in your diet impact your teeth and gums is a major step on the road to a healthy mouth.
You’ve probably already heard that eating sweets is bad for your teeth. However, it’s not realistic for many people to eliminate sweets completely from their diets. So it’s acceptable to eat foods containing sugar, but one important thing to remember for the health of your mouth is to eat quickly. That may sound unusual, but gradually consuming sugar just creates a steady supply of acid buildup in your mouth. And even after you’ve finished eating, acids continue to thrive in your mouth for thirty more minutes. That’s why experts suggest promptly eating your sugary foods in one sitting, and brushing your teeth soon afterwards.
Another thing to remember is that sugar isn’t only found in desserts. Carbohydrates like cereal, crackers, fruits, and bread contain sugars too. Carbohydrates break down into sugar even when they’re still in your mouth. Brushing after eating a carb-heavy meal is important, and another idea is choosing high-fiber or whole-grain varieties over white carbohydrates. These don’t break down into sugar molecules as much as the white varieties.
As always, maintaining good dental hygiene and seeing your dentist twice a year are important for your oral health. Cutting down on sugary foods is also recommended, but don’t fret when you indulge in them. Just eat them quickly, try to make good choices, and brush as soon as possible after enjoying those foods.
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You might think that cleft lips and cleft palates are birth defects that only affect other countries, but in reality they happen in about two out of every one thousand births in the United States. These are among the most frequent major birth defects. The good news is that both of these are treatable, with most children having surgery to repair the defect within the first 12-18 months of life. If these defects happen to your loved one or someone you know, learning more about them may help you encourage and care for them.
What are these birth defects?
When the parts of the face that make up the upper lip stay split instead of closing together before birth, it is called a cleft lip. If this occurs in the palate, or the roof of the mouth, it’s called a cleft palate. These defects can both happen together, or occur separately. It may be a genetic trait or the result of the mother’s environmental exposures while pregnant.
How do they affect the patient?
In addition to changing the look of a person’s face, a variety of problems can result from cleft lip or palate. These include feeding problems, speech difficulties, misaligned teeth, ear infections, and hearing loss.
What can be done about these defects?
Surgery is usually performed early in life, often between the ages of 3 to 6 months. Sometimes more than one surgery is needed if the defect is severe. Cleft lip and cleft palate are usually diagnosed at birth, and treatment options are discussed. After surgery is complete and as the child matures, dental hygiene is important to maintain healthy teeth and avoid cavities. Often, orthodontic treatment is necessary and palate expansion is a common requirement. Regular dental office visits should be a priority so that oral health maintenance and any needed treatment can be provided.
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If you are unhappy with your smile, it’s time to turn it into one that you can be proud of instead of hiding it all the time. One way that many people accomplish this is by getting dental veneers. These thin shells are cemented directly to the front surfaces of your teeth to give you a whole new look.
What can veneers do for me?
There are many reasons that veneers are a good choice for restoring a smile. They hide stained or discolored teeth, repair chips or advanced decay, and fill in gaps between teeth. Veneers also can be applied to cover crooked teeth and align your smile. Basically, veneers are a great way to improve the appearance of your smile!
Are there different types?
Veneers are most often made from porcelain or composite material. Porcelain is the most popular choice because it is very durable, looks natural, and resists stains. Although usually less expensive, composite veneers do not last as long. They stain more easily and require replacement more often, possibly making the initial cost benefit less appealing when you end up paying for replacements more frequently.
What is the process for getting veneers?
The first step is seeing your dentist to determine if veneers will meet your goals. Once you’ve decided that they are right for you, the dentist will prepare your teeth for veneers. While using topical anesthetic as needed so that you do not feel any discomfort, your dentist will gently alter the surface and shape of your teeth to make them ideal for veneers. After the preparation is complete, a mold of your teeth will be made using dental putty to create a model so that your veneers will fit exactly. Temporary veneers are usually placed while permanent ones are made, which takes several weeks. When your veneers are ready, your dentist will use special glue to permanently adhere them to your teeth. After trimming the edges, your new smile will be complete!
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In this day of advanced technologies and cutting edge dental work, there’s no reason to go through life unhappy with your smile. There are many ways that your dentist can repair imperfections and give you a beautiful smile, but there is one simple method that may provide the quickest and least painful results of all. It’s called dental contouring, which is basically reshaping a tooth or multiple teeth to create a more attractive smile.
Contouring is perfect for people who have minor imperfections with their smile that they’d like to improve upon. The defect making you unhappy might be small tooth chips, minor teeth overlaps, overly pointy cuspids, or irregularly shaped teeth. It may surprise you how much your appearance can improve from just altering these types of minimal defects through contouring.
The benefits of dental contouring are clear. Subtle changes to your teeth create enough improvement to your smile to really boost your self-confidence, without going to the expense or hassle of major dental reconstruction. Contouring is painless, requiring no anesthesia. Only the surface enamel of your tooth is removed, so there is no discomfort involved. Also, your oral health can improve because the removal of imperfections like chips and overlaps often take away strongholds for plaque and decay to build up. Your risks for gum disease and tooth decay will likely decrease.
One thing to remember is that dental contouring only repairs slight imperfections, so another option such as veneers might be recommended if you’re seeking a major change. With contouring, there is some risk of tooth damage if too much enamel is removed. This can lead to tooth sensitivity and increased risk for breakage, but these complications rarely occur when contouring is performing by a qualified dentist. Your dentist can determine if you are a good candidate for contouring based on the condition of your teeth and gums, as some problems can make other dental repair options more ideal. See your dentist to ask if dental contouring may be the solution to achieving the smile you’ve always wanted.
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There is no reason to continue living with missing, stained, or damaged teeth when dental crowns can rebuild the tooth’s shape, size, strength, and also restore its appearance. A crown completely covers the visible portion of a tooth, adhered with dental cement which helps strengthen the underlying tooth. It can be made from various materials, but one popular choice is porcelain.
Porcelain crowns are useful for many reasons. This dental restoration is used to restore a broken or badly worn tooth, protect a weak tooth before it breaks, cover a tooth that has a very large filling, cover misshapened or discolored teeth, or to make a cosmetic improvement. Also, crowns are used to hold dental bridges in place and to top off dental implants.
Why is porcelain a popular choice for dental crowns?
• One of the main reasons is its natural-looking color, giving crowns a very appealing look so that others can’t even tell you have a restoration.
• Porcelain crowns are a great choice for front teeth weakened by decay or damaged by injuries, because they restore your teeth in a very natural way.
• They are a good solution for patients with metal allergies.
• They are helpful for people who grind or clench their teeth.
• Crowns help dental implants work comfortably with neighboring healthy teeth, and they effectively hold dentures or bridges in place.
• They help lower and upper teeth meet correctly, providing a properly aligned bite.
• Porcelain crowns eliminate the dark line at the edge of the gums that accompanies metal-fused crowns.
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